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We believe that everyone deserves to lead a happy and active life free from pain, aches and injury.
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Our experienced instructors are passionate about supporting you to feel a positive change whilst offering individual advice throughout your session.Pilates offers plenty of benefits to your body, no matter your fitness background. You’ll improve your posture, core strength, alignment, and become confident in your own body. |
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The Studio
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Our purpose built Pilates studios offer a friendly, calm and welcoming environment where everyone can feel comfortable to exercise regardless of age or ability.
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Offering both Matwork and Reformer Pilates, we are thrilled to be one of Sheffield’s leading Pilates studio. We offer small group classes and clinical 1:1 sessions that give you the opportunity to learn and develop at your own pace. This enables you to reach your body’s full potential. |
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“Whereas other treatments have soon outlived their usefulness, Pilates has provided a long-term solution for keeping niggling aches and pains at bay. I keep coming back for more.”
- Kay |